Blog

Can Mindfulness Make Us Better Teachers?
Compassion Cultivation Training: Read How One Teacher Is Creating A More Compassionate World
"Bridging" Conference Keynote Speaker Daniel J. Siegel, Neuropsychiatrist, on the Power and Purpose of the Teenage Brain
Why Our Teenagers Feel Compelled to Connect on Social Media
Introducing Mindful Eating Within a Family
Mindfulness Training Makes for Better Leadership, Better Companies, and Better People
Attention is a Resource—Even With ADD/ADHD, and Mindfulness Training Has Been Shown to Help
Finding the Magic in Compassion Cultivation Training (CCT): A Participant's Perspective
Making Mindfulness Part of Your Life: Insights from an Adult with ADHD
Opening To The Beauty Of The World: An iBme Teen Retreat Alumni's Experience
Read About Insights Into Mindfulness at Work From: A Career Professional’s Perspective
Learning to Teach MBCT Practices Via the Web: Technology Supporting Teacher Development
How About Making an “Old Year’s Resolution” to Be More Compassionate to Yourself in the New Year?
Why go on retreat?
THANKFUL: Appreciating Beautiful Gifts from Children and Youth
A Mindful Approach to Procrastination
Linking Mindfulness and Peak Performance
Are you OK with a 2-and-a-half-year-old child undergoing bariatric surgery?
Discover Koru Mindfulness: Mindfulness Sparking Joy, Mindfully
The Soul of Mindfulness
Mindful Leadership: Is There a Place for Love at Work?
"Our brains are evolving to multitask," not! The ill-usion of multitasking
Can We “Be Enough” and Still Mindfully Pursue Our Goals? Part 1
Can We “Be Enough” and Still Mindfully Pursue Our Goals? Part 2
Meet Your Inner Critical Coach
Summertime Musings on Koru Mindfulness
Answering the Fundamental Question of Mindful Self-Compassion
What Time is It? Inspiring a shift from tic-toc to lub-dub.
Mindfulness Training Leads to Important Changes in the Brains of World-Class BMX Cyclists
The Mindfulness Solution to Pain: Read The Story of Adam & MBCPM
Being Mindful of Your Character Strengths: The mPEAK Program
mPEAK: Mindful Performance Enhancement, Awareness & Knowledge
Mindfulness Shines A Light on Anger
Mindfulness Building Resilience and Improving Care in Modern Medicine
Navigating Aortic Valve Replacement (AVR) Surgery with mPEAK and Mindfulness
Taking down the walls: Challenges and opportunities of forgiveness
Explore ways of cultivating a healthier relationship with stress through Navigating Life's Challenges
Now accepting applications for MBSR and MBCT teachers for Advanced Teacher Training Intensive (ATTI)
Little Flower Children’s Yoga & Mindfulness Teacher Training
Bridging the Hearts and Minds of Youth 2018: Insights, Innovations, and Obstacles in Child and Adolescent Mindfulness
Learn From the Founder of Mindful Awareness in Body-oriented Therapy (MABT)
“Learning MABT has profoundly shifted my work” Bodyworker Elizabeth Chaison
Mindful Awareness in Body-oriented Therapy (MABT) Teacher Training
"Making Friends With Yourself" Self-Compassion for Teens Teacher Training
Mindfulness-Based Stress Reduction Teacher Training Intensive in Portugal
Mindful Self-Compassion Teacher Training at Elohee Center in Georgia
Mindfulness-Based Cognitive Therapy at EarthRise Retreat Center
What Actually is a Silent Retreat, and Why Go?
"Making Friends With Yourself" Self-Compassion for Teens Teacher Training
MBSR TTI: Mindfulness-Based Stress Reduction Teacher Training Intensive