News & Articles

A listing of the news, articles, podcasts, vodcasts, and blogs highlighting the UC San Diego Center for Mindfulness

NEWS

What is Mindfulness? An Interview with Dr. Cassandra Vieten KUSI News. Jan 2024

ARTICLES

10 Quick Stress-Relieving Exercises for a 7-Minute Mental Health Break New York Times. Oct 2024

PODCASTS

Well Connected Relationships Podcast by Michelle Becker

VODCASTS

Mindful Teacher Community Network: Views From the Field Vodcast by Allan Goldstein

BLOGS

Please check out our wide variety of blogs to read and videos to watch.