Slice Headline
Upcoming Programs Open for Enrollment
Slice Headline
Upcoming Programs Open for Enrollment
Slice Body
Curious about mindfulness and compassion practices? Sign up for our 90-min introductory workshop!
January - March 2023
- Mindfulness-Based Stress Reduction
- Mindful Self-Compassion
- Mindfulness-Based Cognitive Therapy
- Mindful Performance Enhancement, Awareness & Knowledge Workshop
- Compassion Cultivation Training
- Mindfulness & Compassion in Parenting
- Mindfulness Program for Teens
Group & need-based discounts available. Please request at mindfulness@health.ucsd.edu.
