Center for Mindfulness
Awareness Training for Focus & Flourishing
Slice Body
If you wish to support the UC San Diego Center for Mindfulness and help fund programs for K-12, law enforcement, healthcare, and the community, please use this link. We appreciate all donations!
Public Programs Open for Enrollment
August 2025
September 2025
- 8-Week Mindful Self-Compassion (MSC)
- 8-Week Mindfulness for Teens (Ages 13-17)
- 8-Week A Friend in Me Kid's Program (Ages 7-12)
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 6-Week Mindfulness-Based Sustainable Transformation
October 2025
Professional Training Programs
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
Request a speaker at your company's upcoming event or next conference from the Center for Mindfulness. Please fill out this form, and we will contact you as soon as possible.
Group discounts available for our Public Programs. Please send your request to our email: mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
Interested in bringing a custom mindfulness program to your workplace? More information and a request form can be found on our website: Workplace Programs.
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