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If you wish to support the UC San Diego Center for Mindfulness and help fund programs for K-12, law enforcement, healthcare, and the community, please use this link. We appreciate all donations!
Public Programs Open for Enrollment
May 2025
July 2025
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 6-Week Short Course in Mindful Self-Compassion (SC-MSC)
- Free Introductory Workshop for the 5-Week iRest Yoga Nidra Program
August 2025
Group discounts available for our Public Programs. Please send your request to our email: mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
Interested in bringing a custom mindfulness program to your workplace? More information and a request form can be found on our website: Workplace Programs.
Professional Programs Open for Enrollment
April 2025
May 2025
June 2025
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
Request a speaker at your company's upcoming event or next conference from the Center for Mindfulness. Please fill out this form, and we will contact you as soon as possible.
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