Slice Body
Public Programs Open for Enrollment
March 2025
April 2025
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 8-Week Deeper Mindfulness: Rediscovering Calm in a Chaotic World
- 6-Week Short Course in Mindful Self-Compassion (SC-MSC)
- 8-Week Mindfulness-Based Cognitive Therapy (MBCT)
- Free Book Club Presentation
May 2025
August 2025
Group discounts available for our Public Programs. Please send your request to our email: mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
Interested in bringing mindfulness to your workplace? More information and a request form can be found on our website: Workplace Programs.
If you wish to make a donation to the Center for Mindfulness, please use this link. We appreciate your donation!
Professional Programs Open for Enrollment
April 2025
- 10-Week MiCBT Foundation Course
- 1-Day Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) Workshop
- 10-Week MBSR Teacher Training Practicum (MBSR TTP)
May 2025
- 5-Day Mindful Self-Compassion Intensive
- 3-Day mPEAK Workshop
- MBRP TT: Mindfulness-Based Relapse Prevention
June 2025
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
Request a speaker at your workplace or your next conference from the Center for Mindfulness. Please fill out this form, and we will contact you as soon as possible.
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