Slice Headline
Upcoming Programs Open for Enrollment
Slice Headline
Upcoming Programs Open for Enrollment
Slice Body
December 2023
January 2024
- Creating a Mindful 2024/A New Year's Retreat
- Mindful Self-Compassion Intensive (MSC)
- Mindfulness-Based Stress Reduction (MBSR)
- Mindful Self-Compassion (MSC)
- A Friend in Me: A Self-Compassion Journey for Kids (7-12)
- Mindful Self-Compassion for Teens (13-19)
- Compassion Cultivation Training (CCT)
February 2024
Group discounts available. Please request at mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion