Slice Body
Public Programs Open for Enrollment
January 2025
- 8-Week Mindful Self-Compassion (MSC)
- 5-Day Mindful Self-Compassion Intensive
- 8-Week Compassion Cultivation Training (CCT)
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 1-Day Retreat: Creating a Mindful Year at the UC San Diego Craft Center
- 8-Week Mindfulness-Based Cognitive Therapy (MBCT)
February 2025
- 8-Week Mindful Preparation and Integration for Psychedelic Interventions
- 6-Week Short Course in Mindful Self-Compassion (SC-MSC)
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
March 2025
- 8-Week Mindfulness for Teens (Ages 13-19)
- 8-Week A Friend in Me: Self-Compassion for Kids (Ages 7-12)
Group discounts available. Please request at mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
If you wish to make a donation to the Center for Mindfulness, please use this link. We appreciate your donation!
Professional Programs Open for Enrollment
January 2025
- 5-Day Mindful Self-Compassion Intensive
- 1-Day Retreat: Creating a Mindful Year at the UC San Diego Craft Center
- 6-Week Advanced Teacher Training for MBSR Teachers
- 10-Week Online MBSR Teacher Training
March 2025
April 2025
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
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