Blog

Finding the Magic in Compassion Cultivation Training (CCT): A Participant's Perspective
Attention is a Resource—Even With ADD/ADHD, and Mindfulness Training Has Been Shown to Help
Mindfulness Training Makes for Better Leadership, Better Companies, and Better People
Introducing Mindful Eating Within a Family
Why Our Teenagers Feel Compelled to Connect on Social Media
"Bridging" Conference Keynote Speaker Daniel J. Siegel, Neuropsychiatrist, on the Power and Purpose of the Teenage Brain
Compassion Cultivation Training: Read How One Teacher Is Creating A More Compassionate World
Can Mindfulness Make Us Better Teachers?
Answering Louis CK's Smartphone - Rant: With "Rhythm" A New Free Mindfulness App
Experiencing a Mindful Childbirth: An MBCP Graduate's Observations on "Being With What Is"
Mindful Presence: Embodying sensitivity with a heartfelt presence
Staying: turning towards what is difficult [Part I]
WorkLife Changing Tools: Key Wellness Tips for Busy Executives
Surfing A Global Wave
Putting good out, Getting good in?
Finding the Toolkit Within: An MBSR Teacher Training Experience
What Does It Mean To .b?
Mindfulness Invites Engagement & Connection
I Was Different: Reflecting on the Impact of February's 2013 "Bridging" Youth Conference
"Transforming Basic Quality of Life in Youth and Adults" More Than Sound
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Mindful Presence: Embodying kindness and the listening heart
Mindful Matters: Nourishing Our Wellbeing in Clinical Practice
When listening is everything you ever wanted
Cultivating Ease and Freedom When Consuming: The Case for Mindful Eating and Conscious Living
Mending and Deepening the Encounter Between Doctor and Patient Through Mindfulness
Take This Job and….
An Introduction to Mindfulness for Teachers and their Students
Seizing the Moment and Supporting the Work: Giving Mindfulness to the Next Generation
Hurrying up so we can slow down!
The Truly Mindful Workplace: A Reality Whose Moment Is Arriving
Exploring the Many Benefits of Mindfulness in Education, Breathing In, Breathing Out
Educating from the Heart, Transforming Education
Experienced Teachers Reflect on the Opportunities and Challenges of Teaching Mindfulness
How Compassion Becomes a Verb (and a Movement): The Inspiring Story of "Compassion It"
Social Emotional Learning and Mindfulness-based Contemplative Practices in Education: A Meditation from the Field
MBCT Ushers in the Next Era with Second Edition and Two Innovative Training Opportunities
Advancing & Growing the Work We Hold So Dear
Can self-compassion improve through mindfulness?
Vancouver: Teaching Mindfulness to Adolescents, A Dream Coming True
Cut Yourself Some SLACK!
Mindfulness in Schools Initiative: An Interview with Lorraine Hobbs
How Do You Meet Your Suffering?
Learn About "The Science Of Compassion" First "Unprecedented!" Large-Scale Conference
The Potential Project (TPP) in collaboration with the first UK ‘Mindfulness in Business Conference’ at Cambridge University.
Loneliness and Boredom “eat” at us!
Planting Seeds: The Power of Mindfulness
Mindfully Slowing Down, Pausing and Pacing Can Add to Your Eating Enjoyment and Better Choices
Jon and Myla Kabat-Zinn to Present at 2013 Mindfulness & Youth Conference in San Diego
"Why Did I Eat That?" - Ask Someone Who Is A Mindful Eater