Contact Us & Locations

Our caring talented teachers are ready to help guide you in bringing mindful coping skills into your daily life. We look forward to being with you at any one of our locations. All programs are wheelchair accessible. 



University City
Scheduled to Open in August 2023

Free Consultations 

Interested in meeting with a member of our Teaching Staff? We offer free consultations with our staff in order to provide advice on which of our Group Mindfulness Courses (Such as MBSR, MSC, & Youth Programs) may be right for you. Keep in mind that our teachers host these sessions on a volunteer basis, so if you are unsure if you are able to attend please refrain from signing up. To schedule a consultation, sign up here: 


If you are interested in acquiring information regarding our Professional Training Programs, please email us at

Please be aware that the response time might take 3-5 business days.

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