Continuing Practice

Mindful Living Practice Groups for Graduates and General Public with Center for Mindfulness Teachers 

Our public program participants are warmly invited to our Mindful Living Practice Groups. 

You are invited to attend these sessions to help continue your practice and integrate mindful living into all aspects of your life. The intention of these groups is to compassionately sustain each other in our mindfulness practices. Also those with no experience are welcome to join as a way to begin to explore mindfulness practice.

This practice group will engage in the meditation practices that are typically experienced in our programs. Practicing together and sharing experiences will provide a framework to continue and deepen your formal practice, thereby cultivating mindful awareness to bring into all aspects of your life.  

There is a suggested donation of $10-$20 per session to support the Center and teachers. (Any amount is graciously accepted.) DONATE HERE

​Day/Time (PT)

​Address

​Contact

​Mondays
(9am-9:30am)

Online 
With Jennifer Miller

Please email us at mindfulness@health.ucsd.edu.

Mondays
(12:30pm-1pm)

Online
Please register online to participate in the weekly sessions.

Helen Davis

Wednesdays
(12:30pm-1pm)

Online
Please register online to participate in the weekly sessions.

Helen Kim

Every Third Thursday of the month
(12:30pm-1:30pm)

Online Practice Session for People from Diverse Communities:
Please register to participate.

Helen Davis
Helen Kim
Lisette Atala
Mariana Ampudia
Noriko Harth

Fridays
(11am-12:30pm)

Online (In Spanish)
With Lisette Atala

Lisette Atala
www.bilingualmindfulness.com/ 

Practice Session for People from Diverse Communities

Join us as we work to achieve a world where the beauty of every individual is acknowledged. Our intention is to practice with individuals who have been racially discriminated against or who have been exposed to or impacted by racial discrimination. We do this in hopes of creating a community of compassion and empathy that promotes acceptance for self and others.

​Day/Time (PT)

​Address

​Contact

Every Third Thursday of the month
(12pm-1pm)

Online Practice Session for People from Diverse Communities:
Please register to participate.

Please email us at mindfulness@health.ucsd.edu.