*If you are interested in certain trainings that are not scheduled at this time, please fill out this form to be added to the interest list.

MBCT RESOURCES  PROFESSIONAL TRAINING

*If you are interested in certain trainings that are not scheduled at this time, please fill out this form to be added to the interest list. We will contact you once the training is scheduled.

Course Description

Mindfulness Based Cognitive Therapy (MBCT) is an innovative, empirically validated treatment program designed to prevent relapse in people who have recovered from unipolar depression and has shown promise in the treatment of mood disorders more generally.