Center for Mindfulness: Summer Renewal Workplace Retreat

Event Start Date
Event End Date
Timezone
America/Los_Angeles
Course Type
In-Person
Body

Creating The Conditions For A Mindful Workplace

Join us for a daylong retreat dedicated to "Creating the Conditions for a Mindful Workplace." Led by Shannon Jordan and Cheryl Shah, the retreat will feature a half-day of short guided mindfulness and compassion practices followed by an afternoon workshop focused on connecting with your inner resources to make a positive impact in your organizations.

Register Online

Program Objectives

  • Experience science-based mindfulness and compassion adapted to the workplace
  • Access calm and clarity in high-stress, high-stakes situations
  • Communicate with colleagues with more emotional balance, empathy, and curiosity
  • Bring more focus and awareness to emails, conversations, meetings, and decisions
  • Explore micro-practices to boost wellbeing, self-care, and resilience
  • Participate in hands-on exercises and small discussion groups

Schedule

August 17, 2024 (Saturday)

Tentative Schedule:

8:30am-9:00am Registration
9:00am-12:00pm Morning Session: Experience Mindfulness and Compassion Practices adapted for the workplace
12:00pm-1:30pm Lunch Break (on your own, several local options)
1:30pm-3:00pm Afternoon Session: Impact Workshop

Location

In-Person: UC San Diego International House - Great Hall

*The building does not have a specific address.  If you search using your phone or computer for UCSD Great Hall, the map should come up or use the link above.

Closest parking: Pangea Parking Structure

The Pangea Parking Structure is right across the street from the Great Hall. Please follow the linked map above.

Parking On Your Own:

Visitor (V) Parking Rates (ParkMobile zone 4752)---all are marked with a letter on the ground near each parking spot

  • 30 minutes or less (no charge)  
  • Each additional hour $4 (daily maximum $32)
  • After 5pm Weekdays and on Weekends $2/hr. (maximum $8)  
  • Best to pay at the Pay Stations (usually near the entrance) sell Visitor (V) permits. Pay stations do not dispense change. Pay with any combination of the following:  Visa, MasterCard or American Express  OR Pay with ParkMobile — Pay for and extend parking sessions. We suggest paying at the machine---unless you have used ParkMobile before. 

Registration Fees

$39 UC San Diego Students
$79 UC San Diego Employees 
$89 In-Person: Register in Advance ($99 In-Person: At the Door)

*No Live-Stream available for this event.

Scholarships and Student Discounts

We have established a scholarship policy to avoid turning away anyone with a genuine interest and motivation to participate, if the cost is the only thing preventing them from participating. If you have a genuine financial need, a limited number of scholarships are available. Please fill out this questionnaire.We will email if a scholarship is available.

Covid-19 Vaccination Compliance

Registrants who are attending in person are subject to UC San Diego requirements. You must comply with face covering policy and must provide proof of vaccination or a negative COVID-19 test result within the past 48 hours.

Please review the full COVID-19 Vaccination Compliance.

Cancellation Policy

A refund (minus $25 non-refundable deposit) will be made for cancellations submitted by emailing mindfulness@healthucsd.edu on or before 14 days prior to the start of the course. No refunds will be allowed after this date. Registration, deposits, and funds are non-transferable.

In the unlikely event that the course is cancelled, UC San Diego Center for Mindfulness is responsible only for a full refund of the registration fee and not for transportation, hotel accommodations or any miscellaneous expenses.

The refunds are processed in the same method as payment were submitted.

Disclosure

It is the policy of the University of California, San Diego Center for Mindfulness to ensure balance, independence, objectivity, and scientific rigor. All persons involved in the selection, development, and presentation of content are required to disclose any real or apparent conflicts of interest. All conflicts of interest will be resolved prior to an educational activity being delivered to learners through one of the following mechanisms: 1) altering the financial relationship with the commercial interest, 2) altering the individual’s control over CE content about the products or services of the commercial interest, and/or 3) validating the activity content through independent peer review.