MBCT Intensive
MBCT ATTI: Advanced Teacher Training Intensive for MBCT Teachers
An advanced MBCT teacher training, qualifying for the UCSD Certification Pathway
MBCT: Mindfulness-Based Cognitive Therapy Teacher Training Intensive
Course Description
Mindfulness Based Cognitive Therapy (MBCT) is an innovative, empirically validated treatment program designed to prevent relapse in people who have recovered from unipolar depression and has shown promise in the treatment of mood disorders more generally. Self-knowledge grounded in sustained meditative awareness is its central tenet. Based on the research of Drs.