Blog

Making Happiness a Habit through Mindfulness
MBSR & Fibromyalgia a Preliminary Study
Opening the Heart at Stanford, Google and Beyond
Mindfulness for Children No Fad Either- Response to LA Times Article
Mindfulness as a Fundamental Form of Literacy, Gems from an Interview with Rick Hanson
New brain study sheds light on how mindfulness reduces suffering associated with pain
Mindfulness, Children and Parenting: An Interview with Amy Saltzman, MD
“Mindful Communication” A New Minor Offered from the University of Applied Sciences Utrecht
"Why Did I Eat That?" - Ask Someone Who Is A Mindful Eater
Jon and Myla Kabat-Zinn to Present at 2013 Mindfulness & Youth Conference in San Diego
Mindfully Slowing Down, Pausing and Pacing Can Add to Your Eating Enjoyment and Better Choices
Planting Seeds: The Power of Mindfulness
Loneliness and Boredom “eat” at us!
The Potential Project (TPP) in collaboration with the first UK ‘Mindfulness in Business Conference’ at Cambridge University.
Learn About "The Science Of Compassion" First "Unprecedented!" Large-Scale Conference
How Do You Meet Your Suffering?
Mindfulness in Schools Initiative: An Interview with Lorraine Hobbs
Cut Yourself Some SLACK!
Vancouver: Teaching Mindfulness to Adolescents, A Dream Coming True
Can self-compassion improve through mindfulness?
Advancing & Growing the Work We Hold So Dear
MBCT Ushers in the Next Era with Second Edition and Two Innovative Training Opportunities
Social Emotional Learning and Mindfulness-based Contemplative Practices in Education: A Meditation from the Field
How Compassion Becomes a Verb (and a Movement): The Inspiring Story of "Compassion It"
Experienced Teachers Reflect on the Opportunities and Challenges of Teaching Mindfulness
Educating from the Heart, Transforming Education
Exploring the Many Benefits of Mindfulness in Education, Breathing In, Breathing Out
The Truly Mindful Workplace: A Reality Whose Moment Is Arriving
Hurrying up so we can slow down!
Seizing the Moment and Supporting the Work: Giving Mindfulness to the Next Generation
An Introduction to Mindfulness for Teachers and their Students
Take This Job and….
Mending and Deepening the Encounter Between Doctor and Patient Through Mindfulness
Cultivating Ease and Freedom When Consuming: The Case for Mindful Eating and Conscious Living
When listening is everything you ever wanted
Mindful Matters: Nourishing Our Wellbeing in Clinical Practice
Mindful Presence: Embodying kindness and the listening heart
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
"Transforming Basic Quality of Life in Youth and Adults" More Than Sound
I Was Different: Reflecting on the Impact of February's 2013 "Bridging" Youth Conference
Mindfulness Invites Engagement & Connection
What Does It Mean To .b?
Finding the Toolkit Within: An MBSR Teacher Training Experience
Putting good out, Getting good in?
Surfing A Global Wave
WorkLife Changing Tools: Key Wellness Tips for Busy Executives
Staying: turning towards what is difficult [Part I]
Mindful Presence: Embodying sensitivity with a heartfelt presence
Experiencing a Mindful Childbirth: An MBCP Graduate's Observations on "Being With What Is"
Answering Louis CK's Smartphone - Rant: With "Rhythm" A New Free Mindfulness App