Slice Body
Public Programs Open for Enrollment
August 2024
September 2024
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 8-Week Mindful Self-Compassion In-Person (MSC)
- 8-Week Compassion Cultivation Training (CCT)
- 8-Week Mindfulness-Based Cognitive Therapy (MBCT)
- 5-Day Mindfulness Silent Retreat at the Big Bear Retreat Center (Big Bear, CA)
October 2024
- 8-Week Mindful Preparation and Integration for Psychedelic Interventions
- 8-Week A Friend in Me: Self-Compassion for Kids (Ages 7-12)
- 8-Week Mindful Self-Compassion for Teens (Ages 13-19)
- 6-Week Short Course in Mindful Self-Compassion (SC-MSC)
- Center for Mindfulness: Autumn Mindfulness Retreat
November 2024
- 2-Day Search Inside Yourself (San Diego, CA)
- 3-Day mPEAK Workshop (Mindful Performance Enhancement, Awareness and Knowledge)
Group discounts available. Please request at mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
If you wish to make a donation to the Center for Mindfulness, please use this link. We appreciate your donation!
Professional Programs Open for Enrollment
August 2024
September 2024
- 5-Day Mindfulness Silent Retreat at the Big Bear Retreat Center (Big Bear, CA)
- 10-Week Online MBSR Teacher Training
October 2024
- 5-Day Mindfulness Silent Retreat at the Rolling Ridge Retreat Center (North Andover, MA)
- Center for Mindfulness: Autumn Mindfulness Retreat
- 2-Day Online Deeper Mindfulness Training
November 2024
- 1-Day Mindfulness-integrated Cognitive Behavior Therapy (MiCBT)
- 2-Day Search Inside Yourself (San Diego, CA)
- 3-Day mPEAK Workshop (Mindful Performance Enhancement, Awareness and Knowledge)
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
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