Slice Body
If you wish to make a donation to the Center for Mindfulness for Triton Giving Day, please use this link. We appreciate your gift of generosity!
Public Programs Open for Enrollment
April 2025
May 2025
July 2025
- 8-Week Mindfulness-Based Stress Reduction (MBSR)
- 6-Week Short Course in Mindful Self-Compassion (SC-MSC)
- Free Introductory Workshop for the 5-Week iRest Yoga Nidra Program
August 2025
Group discounts available for our Public Programs. Please send your request to our email: mindfulness@health.ucsd.edu.
Want to know more about our programs? Check out our upcoming workshop: 30-min Introductory Workshop in Mindfulness & Compassion
Interested in bringing mindfulness to your workplace? More information and a request form can be found on our website: Workplace Programs.
Professional Programs Open for Enrollment
April 2025
- 1-Day Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) Workshop
- 10-Week MBSR Teacher Training Practicum (MBSR TTP)
May 2025
- 5-Day Mindful Self-Compassion Intensive
- 3-Day mPEAK Workshop
- MBRP TT: Mindfulness-Based Relapse Prevention
June 2025
Interested in becoming a Certified MBSR or MSC Teacher? Please check out our website for more information (step by step guides) and all of the certifications we offer: Certification & Professional Training Programs.
Request a speaker at your workplace or your next conference from the Center for Mindfulness. Please fill out this form, and we will contact you as soon as possible.
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