What benefits do UC San Diego Health employees receive?  

UC San Diego Health employees are eligible for a yearly subsidy of $210 to cover up to 50% of the cost of registration for any UC San Diego Center for Mindfulness group program. These courses include:

• Mindfulness-Based Stress Reduction

• Mindful Self-Compassion

• Mindful Performance Enhancement, Awareness, & Knowledge

• Mindfulness-Based Cognitive Therapy

• Compassion Cultivation Training

• Self-Compassion Training for Healthcare Communities

*Email mindfulness@health.ucsd.edu, if you do not see the program of interest on the list above.

Subsidy Details

• The subsidy will cover up to 50% of the course or workshop with a fiscal year cap of $210.

• For example, an employee takes a mindfulness course which costs $200; $100 would be covered by the subsidy.  The participant has $110 left for the year ($210 - $100 = $110).  If they choose to do another course that year they may apply the remainder of the subsidy, covering up to 50% of a course.

How do I register? 

1. Visit the UC San Diego Center for Mindfulness Schedule & Registration Page and select the course you want to take.

2. Email us at mindfulness@health.ucsd.edu to confirm that you are eligible to receive the subsidy.

3. When registering, select the UC San Diego Health Employee Health Subsidy Option

4. Complete all registration fields including your UC San Diego Health email address and employee ID

5. Upon completion of registration and paying remaining balance (with discount), please email us at mindfulness@health.ucsd.edu and let us know that you would like to use the subsidy.

Want to learn more about the UC San Diego Center for Mindfulness?

General Questions: mindfulness@health.ucsd.edu

Want to bring mindfulness programs to your UC San Diego Department? Learn more here!