Instructors: Megan Prager, M.A. & Noriko Morita Harth
Registration Opening Soon
Mindful Self-Compassion (MSC) is an intensive training retreat version of an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions with kindness and understanding. Learn more about the MSC intensive.
Schedule
Day One (Monday)
Registration: 8:30 am-9:00 am
Morning Session: 9:00 am-12:30 pm
Lunch: 12:30 pm-2:00 pm
Afternoon Session: 2:00 pm-5:00 pm
Day Two-Four (Tuesday-Thursday)
Morning Session: 9:00 am-12:30 pm
Afternoon Session: 2:00 pm-5:00 pm
Day Five (Friday)
Morning Session: 9:00 am- 11:30 am
Location
Center for Mindfulness in San Diego, California (more details to come)
$100 “Early-Bird Discount” if you register and pay in full on or before April 12, 2023 | Early-Bird Rate On or Before April 12, 2023 | On or After April 13, 2023 |
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General Registration | $795 | $895 |
UC San Diego Faculty / Staff | $695 | $795 |
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