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Center for Mindfulness
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Introduction to Mindfulness
Introducción a la Atención Plena (Mindfulness)
Mindfulness & Meditation Workshop
Mindfulness, what is it?
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Mindfulness-Based Cognitive Therapy
Mindfulness-Based Emotional Balance
Compassion Programs
Introduction to Mindful Self-Compassion
Mindful Self-Compassion
Mindful Self-Compassion in Japanese
Self-Compassion Training for Healthcare Communities
The Short Course in Mindful Self-Compassion
Compassion for Couples
Compassion Cultivation Training
A Day of Compassion Cultivation
mPEAK
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mPEAK Coaching
WorkLife Integration Program
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One on One Mindfulness Sessions
Youth, Family & Education Programs
Mindfulness for Children (Ages 9 - 12)
A Friend in Me: Self-Compassion for Kids and Parents
Mindfulness for Teens
A Mindful Self-Compassion Program for Teens
Mindfulness and Compassion in Parenting
One-Day Retreat for Teens
Mindfulness in Schools
Mindfulness in Athletics Program
UCSD Mindfulness Research Program
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Continuing Practice
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Mindful Poetry
Mindfulness in Other Languages
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The Center for Mindfulness and The Sanford Institute for Empathy and Compassion
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