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Introduction to Mindfulness
Introducción a la Atención Plena (Mindfulness)
Mindfulness & Meditation Workshop
Mindfulness, what is it?
Mindfulness Programs
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MBSR Program en Español
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Mindfulness-Based Cognitive Therapy
Mindfulness-Based Emotional Balance
Compassion Programs
Introduction to Mindful Self-Compassion
Mindful Self-Compassion
Mindful Self-Compassion in Japanese
Self-Compassion Training for Healthcare Communities
The Short Course in Mindful Self-Compassion
Compassion for Couples
Compassion Cultivation Training
A Day of Compassion Cultivation
mPEAK
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mPEAK Coaching
WorkLife Integration Program
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One on One Mindfulness Sessions
Youth, Family & Education Programs
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A Friend in Me: Self-Compassion for Kids and Parents
Mindfulness for Children (Ages 9 - 12)
Mindfulness for Teens
One-Day Retreat for Teens
Compassion in Parenting
Mindfulness in Schools
A Mindful Self-Compassion Program for Teens
Mindfulness in Athletics Program
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Mindfulness in Other Languages
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The Center for Mindfulness and The Sanford Institute for Empathy and Compassion
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