Welcome to UC San Diego Centers for Integrative Health

Advancing natural, whole-person approaches to health and well-being

Visit our Centers below

Clinical Care

Clinical Care

Research

Research

Mindfulness

Mindfulness

Nutrition

Nutrition

Education

Education

News

Jan 03,2022

New on UCSD-TV: The Magic of Mushrooms: Revolutionizing the Future of Food, Farming and Medicine

Nutrition Research

Mushroom formulation or QFPDT as Anti-COVID Agents

Nov 03,2021

JAMA: Trials Test Mushrooms and Herbs as Anti-COVID Agents

ITIS: Dr. Guma crEATES A BETTER DIET

Oct 20,2021

ITIS: A Super-Charged Mediterranean Diet for RA-Arthritus Foundation

Blog

Online Silent Retreat

The Benefits of Online (virtual) Retreats

MBPTI

Three Circles

Informed without Being Overwhelmed in COVID-19

MBPTI

Upcoming Events

A 5-Day Mindfulness Silent Retreat December 2022

Dec 13, 2022 - Dec 18, 2022

Online 10-week MBSR Teacher Training Practicum January-March 2023

Jan 12, 2023 - Mar 16, 2023

mPEAK: Mindful Performance Enhancement, Awareness & Knowledge 3-Day Intensive January 2023

Jan 20, 2023 - Jan 22, 2023

Online MBSR TT: 10-week Online Mindfulness-Based Stress Reduction Teacher Training January-March 2023

Jan 23, 2023 - Mar 29, 2023

A 5-Day Mindfulness Silent Retreat February 2023

Feb 07, 2023 - Feb 12, 2023

Fostering Compassion in Couples: Helping Couples Develop the Skills of Loving Connection

Mar 02, 2023 - Mar 09, 2023

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