Welcome to UC San Diego Centers for Integrative Health

Advancing natural, whole-person approaches to health and well-being

Visit our Centers below

Clinical Care

Clinical Care

Research

Research

Mindfulness

Mindfulness

Nutrition

Nutrition

Education

Education

News

Jan 03,2022

New on UCSD-TV: The Magic of Mushrooms: Revolutionizing the Future of Food, Farming and Medicine

Nutrition Research

Mushroom formulation or QFPDT as Anti-COVID Agents

Nov 03,2021

JAMA: Trials Test Mushrooms and Herbs as Anti-COVID Agents

ITIS: Dr. Guma crEATES A BETTER DIET

Oct 20,2021

ITIS: A Super-Charged Mediterranean Diet for RA-Arthritus Foundation

Blog

Online Silent Retreat

The Benefits of Online (virtual) Retreats

MBPTI

Three Circles

Informed without Being Overwhelmed in COVID-19

MBPTI

Upcoming Events

MBRP: Mindfulness-Based Relapse Prevention April 2022

Apr 07, 2022 - Jul 07, 2022

Inquiry Workshop Part II July 2022

Jul 09, 2022 - Jul 09, 2022

Online 10-week MBSR Teacher Training Practicum July-September 2022

Jul 14, 2022 - Sep 15, 2022

Online MBSR TT: 10-week Online Mindfulness-Based Stress Reduction Teacher Training September-November 2022

Sep 12, 2022 - Nov 14, 2022

Mindfulness & Compassion Symposium September 2022

Sep 24, 2022 - Sep 24, 2022

MBSR TTI: Mindfulness-Based Stress Reduction Teacher Training Intensive October 2022

Oct 23, 2022 - Oct 29, 2022

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