Paul Sugar

Paul Sugar is the Founder and Director of the Scottsdale Institute for Health and Medicine. He completed advanced MBSR teacher training in 1994 at the UMass Center for Mindfulness and is a Certified MBSR instructor through UCSD CFM. He has taught over 100 MBSR and MBCT 8-week programs and delivered hundreds of mindfulness-based workshops over 25 years in healthcare, corporate, academic, sports, and private sectors.

Paul created The Attention Academy school program in 1998, has spearheaded multiple mindfulness studies in healthcare, and has been practicing and teaching meditation, yoga, and tai chi for over 45 years.

Email: mindful@cox.net
Website: www.stressbeaters.com