Kate Mitcheom

Kate Mitcheom has been practicing meditation since 1991 and teaching since 1995. She holds a Master’s in Nursing from Yale University and trained with Jon Kabat-Zinn in 1995 and 1997. In 1996 she founded the MBSR Program at the Fair Haven Community Health Center in New Haven, CT, where she teaches meditation to pregnant women and patients with chronic illness.

Kate is certified by the Center for Mindfulness at UMass Medical Center and has completed MBCT training, Yoga Teacher Training, and a four-year study in Energy Medicine. Since 1995, she has attended approximately 15 silent meditation retreats of 7–14 days at the Insight Meditation Society.

Email: heartbasedmindfulness@gmail.com
Website: www.katemitcheom.com