Note: Char is currently unable to accept new MBSR mentees. Spaces are available for new ME-CL mentees.
Char Wilkins, MSW, LCSW is a mindfulness-based psychotherapist certified to teach MBSR, MBCT, and Mindful Eating-Conscious Living™ (ME-CL). She holds MBSR teacher certification from the Center for Mindfulness, UMass Medical School. As a senior trainer for UCSD’s MBPTI, she is a lead facilitator for ME-CL Levels 1 & 2 trainings and mentors teachers-in-training.
Char specialized in working with women who experienced childhood abuse/trauma and struggled with depression, anxiety, and disordered eating. She co-created and teaches the ME-CL protocol with Jan Chozen Bays, MD, and travels internationally to train professionals in this work.
Email: info@amindfulpath.com
Website: amindfulpath.com