Roasted Roots with Sea Veggies


  • 4 cups root vegetables, cut in bite size pieces
  • sesame oil
  • sea salt
  • optional additions: herbs, whole garlic
  • dulse or nori seaweed flakes


  1. pre-heat oven at 350°F
  2. toss vegetables in a large bowl with oil and a couple pinches of salt
  3. place in baking pan with a small amount of water in bottom of pan, cover, put in oven
  4. cook until tender
  5. remove cover and roast 5-10 min