10-Min Body Scan

Resource Type

Audio

Language English

Resource Categories

Mindfulness

Body Scan

Resource Summary

Short guided body scan meditation by Christy Cassisa.

Resource File

10-min-body-scan-christy-cassisa.m4a

Resource URL

https://soundcloud.com/ucsdmindfulness/10-min-body-scan-by-christy-cassisa

Resource Duration

6-10 minutes

Primary Center

CFM

Speaker

Christy Cassisa