Training Intensive
ATTI: Growing Into the Heart of Teaching MBSR-Dharma, Embodiment and the Refinement of Intention
An advanced MBSR teacher training, qualifying on the UCSD Certification Pathway, and open to all MBSR teachers with all levels of experience for personal enrichment, and community building.
While MBSR is emphasized, this training is also open to MBCT teachers and will count towards certification as well.
MBSR TTI: Mindfulness-Based Stress Reduction Teacher Training Intensive
Mindfulness-Based Stress Reduction (MBSR) is an empirically-supported 8-week psycho-educational group intervention that teaches mindfulness meditation as a health intervention. Created by Jon Kabat-Zinn in 1979, MBSR offers participants the possibility to develop a different relationship to stress resulting from chronic physical and psychological illnesses. Research outcomes have demonstrated positive improvements in physical and psychological symptoms, as well as changes in health attitudes and behaviors.
"Making Friends With Yourself" Self-Compassion for Teens Teacher Training
"At long last, a self-compassion training for teens! This delightful, innovative program captures the essence of self-compassion for an age group that needs it the most. Wholeheartedly recommended!”
- Christopher Germer, Ph.D.
Mindfulness-Based Stress Reduction Teacher Training Intensive in Portugal
Mindfulness-Based Stress Reduction (MBSR) is an empirically-supported 8-week psycho-educational group intervention that teaches mindfulness meditation as a health intervention. Created by Jon Kabat-Zinn in 1979, MBSR offers participants the possibility to develop a different relationship to stress resulting from chronic physical and psychological illnesses. Research outcomes have demonstrated positive improvements in physical and psychological symptoms, as well as changes in health attitudes and behaviors.
"Making Friends With Yourself" Self-Compassion for Teens Teacher Training
"At long last, a self-compassion training for teens! This delightful, innovative program captures the essence of self-compassion for an age group that needs it the most. Wholeheartedly recommended!”
- Christopher Germer, Ph.D.
Little Flower Children’s Yoga & Mindfulness Teacher Training
Little Flower Yoga is a New York based organization dedicated to making the tools of yoga and mindfulness available to all children and teens. Our classes are rooted in youth development principles and address children’s holistic wellness needs in a joy filled environment. LFY provides tools that help all children come to school ready to learn, and give parents and teachers strategies and support to reinforce these tools.
Now accepting applications for MBSR and MBCT teachers for Advanced Teacher Training Intensive (ATTI)
Embodying Mindful Presence and Investigating Mindful Inquiry
This advanced training intensive is for MBSR and MBCT teachers who wish to deepen their understanding of universal principles for teaching mindfulness-based interventions. As such, the focus for this training is less about teaching to the structure of MBSR and MBCT and more about intentionally embodying mindful presence and strengthening the facilitation of mindful inquiry. Inquiry is both a practice and a skill.