Ingredients

2 cups butternut/kabocha squash, cut in small chunks
optional additions: seeds, nuts, dried fruit, fresh fruit like apples or pears
sea salt

Directions

• add 1⁄2” water to a saucepan
• combine squash and optional ingredients in pan
• over high heat, bring to a boil
• reduce heat to low, add a pinch of salt, cover and simmer until tender, 15 - 30 min
• once the squash is soft, mash