Squash Pudding


2 cups butternut/kabocha squash, cut in small chunks
optional additions: seeds, nuts, dried fruit, fresh fruit like apples or pears
sea salt


  • add 1⁄2” water to a saucepan
  • combine squash and optional ingredients in pan
  • over high heat, bring to a boil
  • reduce heat to low, add a pinch of salt, cover and simmer until tender, 15 - 30 min
  • once the squash is soft, mash