Overview
This hearty bean salad is a big favorite with kidney beans, and also works well with navy, lima, pinto,
black, anasazi and great northern beans too.
Ingredients
- 1 cup beans
- 1” kombu (seaweed) or pinch sea salt 1 cup red onion minced
- 3 Tbs umeboshi vinegar
- 2 Tbs olive oil
- 1⁄2 cup parsley
- 1 tsp toasted sesame oil, (optional)
Directions
- sort, rinse and strain beans, place in pot, add water and kombu, soak 6 to 8 hrs
- discard soaking water, add 6 cups fresh water
- bring to boil over high heat, reduce heat to medium high, boil 10 min, skim off any foam
- once foaming has stopped, cover, reduce heat to low, simmer 45 min
- while hot - strain beans, place in bowl, add onions, toss
- add vinegar, toss, let sit 5 min
- scallions and oil, toss