MBCT ATTI: Advanced Teacher Training Intensive for MBCT Teachers

A 5-Day Mindfulness Silent Retreat February 2023

This silent retreat is for those already teaching or interested in teaching mindfulness-based programs (MBP) such as Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, Mindfulness-Based Relapse Prevention Therapy and Mindful Self-Compassion. It fulfills the silent retreat prerequisite for all Mindfulness-Based Interventions. In addition, it is open to individuals who would like to further develop their mindfulness meditation practice. Some experience with mindfulness meditation is expected. The importance of Silent Retreats for teachers of Mindfulness-Based Interventions is articulated beautifully in this article by Jon Kabat-Zinn.

Fostering Compassion in Couples: Helping Couples Develop the Skills of Loving Connection

This workshop will introduce therapists to how to educate couples on the ways stress reactivity presents in couples relationships, how to help couples decrease reactivity, and develop and utilize skills rooted in kindness and compassion to foster secure attachment in their relationship. Focused on the role that mindfulness, common humanity, and kindness play in fostering satisfying relationships, therapists will learn how to help their patients develop skills to meet themselves and each other with greater understanding, acceptance, and compassion in their day to day lives, especially when painful situations arise.