What benefits do UC San Diego Health employees receive?
UC San Diego Health employees are eligible for a yearly subsidy of $210 to cover up to 50% of the cost of registration for any UC San Diego Center for Mindfulness group program. These courses include:
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Mindfulness-Based Stress Reduction
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Mindful Self-Compassion
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Mindful Performance Enhancement, Awareness, & Knowledge
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Mindfulness-Based Cognitive Therapy
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Compassion Cultivation Training
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Self-Compassion Training for Healthcare Communities
*Email mindfulness@health.ucsd.edu, if you do not see the program of interest on the list above.
Subsidy Details
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The subsidy will cover up to 50% of the course or workshop with a fiscal year cap of $210.
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For example, an employee takes a mindfulness course which costs $200; $100 would be covered by the subsidy. The participant has $110 left for the year ($210 - $100 = $110). If they choose to do another course that year they may apply the remainder of the subsidy, covering up to 50% of a course.
How do I register?
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Visit the UC San Diego Center for Mindfulness Schedule & Registration Page and select the course you want to take.
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Email us at mindfulness@health.ucsd.edu to confirm that you are eligible to receive the subsidy.
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When registering, select the UC San Diego Health Employee Health Subsidy Option
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Complete all registration fields including your UC San Diego Health email address and employee ID
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Upon completion of registration and paying remaining balance (with discount), please email us at mindfulness@health.ucsd.edu and let us know that you would like to use the subsidy.
Want to learn more about the UC San Diego Center for Mindfulness?
General Questions: mindfulness@health.ucsd.edu
Want to bring mindfulness programs to your UC San Diego Department? Learn more here!