Events

6-Week Mindful Performance and Resilience @ Work

Jan 29, 2026 - Mar 05, 2026

Online MBSR TT: 10-week Online Mindfulness-Based Stress Reduction Teacher Training

Feb 18, 2026 - Apr 22, 2026

Online MBSR ATT: 6-Week Online Advanced Teacher Training for MBSR Teachers

Feb 23, 2026 - Mar 31, 2026

8-Week Mindfulness-Based Relapse Prevention: For Those Recovering From Addictive Behaviors

Feb 24, 2026 - Apr 14, 2026

5-Week Guided Meditation iRest Yoga Nidra Program March 2026

Mar 20, 2026 - Apr 17, 2026

5-Week Guided Meditation iRest Yoga Nidra Program March 2026

Mar 20, 2026 - Apr 17, 2026

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