Noriko Morita Harth

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norkio
(Mindfulness) Body
Managing Director, UC San Diego Center for Mindfulness
Certified MBSR Teacher
Certified MSC Teacher

Noriko Morita Harth is a Certified Mindfulness-Based Stress Reduction Instructor, Certified Mindful Self-Compassion Instructor and the Managing Director of UC San Diego Center for Mindfulness. Noriko has been teaching MBSR and MSC since 2014. She also offers mentorships for MBSR and MSC teachers, MBSR Teacher Training programs, and practicum at the Mindfulness-Based Professional Training Institute at the UC San Diego Center for Mindfulness. 

Born in Japan, she moved to the States in 1985. Noriko feels that her life transforming journey of discovering and exploring mindfulness practices has allowed a more balanced life and identity between these two cultures. Noriko strongly believes practicing mindfulness and compassion, and bringing its principles into her life has and continues to help her grow as a person. She feels passionate about bringing these practices to other people's lives. It is her mission to share what she has learned, what she continues to learn to our community. In addition, Noriko sees an opportunity, based on her own integration experiences, to introduce mindfulness & compassion programs to the Japanese community.

カリフォルニア大学サンディエゴ校マインドフルネス・センターで、マネージング・ディレクターとして働くと同時に、マインドフルネス・ストレス低減法プログラム(MBSR)とマインドフル・セルフ・コンパッション・プログラム(MSC)を担当しています。マインドフルネスとセルフ・コンパッションを紹介することを目的に、様々な分野の方々と協力しながら、日本語でのワークショップも開催しています。