Certified MBSR Teacher

Lucas attended his first meditation retreat in 2002 and has been cultivating a mindfulness practice ever since. He has a teaching credential and has been a teacher, trainer, and group facilitator for many years. For Lucas, mindfulness has been integral to learning new ways of relating to the inevitable stresses of teaching, work, parenting, and daily life, as well living life with more presence, connection, and ease. With two kids at home, he explores daily how mindfulness and compassion inform his role as father and husband. Lucas has found a calling in the work of sharing mindfulness with others. He feels especially passionate about providing ongoing support to those who've completed courses at the center or are beginning to explore, and wish to deepen the practice in their daily lives.