Creating a Mindful 2024: A New Year's Retreat

Event Start Date
Event End Date
Course Type

Creating The Conditions For A Mindful Year

Join the UC San Diego Center for Mindfulness (CFM) community for a daylong retreat to set the stage for the coming year. We will do a half-day of silent mindfulness practices with periodic instruction by Noriko Morita Harth and Cheryl Shah followed by a half-day workshop led by CFM Director Dr. Cassandra Vieten to chart the course for your most mindful year yet.

Register Online


January 6, 2024 (Saturday)

Tentative Schedule:

8:30am-9:00am Registration
9:00am-12:00pm Morning Session: Mindfulness and Compassion Practices with instruction
12:00pm-1:30pm Lunch Break (on your own, several local options)
1:30pm-4:30pm Afternoon Session: Charting the Course for your Mindful 2024


UC San Diego - Design and Innovation Building

9510 Innovation Lane, La Jolla, CA 92093

Registration Fees

$39 UC San Diego Students
$79 Live-Stream or UC San Diego Employees 
$89 In-Person: Register in Advance ($99 In-Person: At the Door)

*50% subsidy available for UC San Diego Health Employees. Please email

Scholarships and Student Discounts

We have established a scholarship policy to avoid turning away anyone with a genuine interest and motivation to participate, if the cost is the only thing preventing them from participating. If you have a genuine financial need, a limited number of scholarships are available. Please fill out this questionnaire by December 15, 2023.

Covid-19 Vaccination Compliance

Registrants who are attending in person are subject to UC San Diego requirements. You must comply with face covering policy and must provide proof of vaccination or a negative COVID-19 test result within the past 48 hours.

Please review the full COVID-19 Vaccination Compliance.

Cancellation Policy

A refund (minus $25 non-refundable and non-transferable deposit) will be made for cancellations submitted in writing 14 days prior to the training. No refunds will be allowed after that date.

In the unlikely event that the course is cancelled, UC San Diego Center for Mindfulness is responsible only for a full refund of the registration fee and not for transportation, hotel accommodations or any miscellaneous expenses.


It is the policy of the University of California, San Diego Center for Mindfulness to ensure balance, independence, objectivity, and scientific rigor. All persons involved in the selection, development, and presentation of content are required to disclose any real or apparent conflicts of interest. All conflicts of interest will be resolved prior to an educational activity being delivered to learners through one of the following mechanisms: 1) altering the financial relationship with the commercial interest, 2) altering the individual’s control over CE content about the products or services of the commercial interest, and/or 3) validating the activity content through independent peer review.