Schedules & Registration

Currently all courses are being held live online. 

Visit this page on How to Access our Online Course Resources 

Please select the program title below to view the schedule for each program. (We recommend a computer when registering).  

All programs listed below are open to general public. If you're interested in our Professional Training Programs (teacher training programs), please visit our Mindfulness-Based Professional Training Institute webpage.


Mindfulness-Based Stress Reduction (MBSR)

Registration Fee: $640 ($570 if you pay in full 30 days in advance for the course) 
UCSD Employee & Student Fee: $540 ($470 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(s)

Location

July 20 - September 7, 2022 Wednesdays
5 pm - 7:30 pm PT
Register Online

 

Lisette Atala Online
July 21 - September 8, 2022 Thursdays
9:30 am - 12:00 pm PT
Register Online

 

Helen Davis & Renee Lewis Online
August 28, 2022 All-Day Session
9 am - 4 pm PT
(Included with July MBSR Programs starting on July 20 and 21, 2022)  *For past MBSR Participants, please register here*   Online

マインドフルネス・ストレス低減法

一般お申込み料金:$640 (早割 $570) 
UCSD学生・スタッフ料金:$540 (早割 $470 ) 

Date

Day & Time

Register

Teacher(S)

Location

TBD 未定 TBD 未定 受付終了 ハースのり子&
横森佳子
オンライン

Navigating Life's Challenges: A 5-Day Residential Intensive Inspired By MBSR

Date Day & Time Register Teacher(S) Location
TBD TBD Registration Closed Megan Prager TBD

Mindfulness-Based Cognitive Therapy (MBCT)

Registration Fee: $640 ($570 if you pay in full 30 days in advance for the course) 
UCSD Employee & Student Fee: $540 ($470 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(S) Location
May 4-June 29, 2022 Wednesdays
9 am - 11 am PT
Registration Closed Helen Kim & Rose Mina Munjee Online
June 18, 2022 All Day Session
9am - 3 pm PT
(Included with May MBCT Program)   Online

Mindfulness-Based Emotional Balance (MBEB)

Registration Fee: $640 ($570 if you pay in full 30 days in advance for the course) 
UCSD Employee & Student Fee: $540 ($470 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(S) Location
TBD TBD Registration closed Margaret Cullen Online

Mindful Performance Enhancement, Awareness & Knowledge (mPEAK)

3-Day Registration Fee: $895 ($775 if you pay in full 60 days prior to the start of class). 
UCSD Employee & Student Fee: $795 ($675 if you pay in full 60 days prior to the start of the class). 

8-Week Registration Fee: $640 ($570 if you pay in full 30 days prior to the start of class). 
UCSD Employee & Student Fee: $540 ($470 if you pay in full 30 days prior to the start of the class). 

Follow this link for information about mPEAK Coach Training: mPEAK CTI 

Date Day & Time Register Teacher(S) Location
September 30 - October 2, 2022 Thursday 5 - 7 pm PT
Friday - Saturday 8 am - 4 pm PT
Sunday 8 am - 12 pm PT
Registration Opening Soon Corrie Falcon & Joseph Glaser-Reich Online

Mindful Self-Compassion (MSC)

Registration Fee: $640 ($570 if you pay in full 30 days in advance for the course) 
UCSD Employee & Student Fee: $540 ($470 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(S Location
July 19 - September 6, 2022 Tuesdays
9 am - 12 pm PT
Register Online Marta Patterson & Jennifer Miller Online
August 20, 2022 Half-Day Retreat Session 
9 am - 1 pm PT
(Included with July Cycle MSC Program)   Online

マインドフル・セルフ・コンパッション(MSC)

一般お申込み料金:$640 (早割 $570) 
UCSD学生・スタッフ料金:$540 (早割 $470 )

Date Day & Time Register Teacher(S) Location
9月10日~11月5日 土曜日 
午前8時半~午後11時半
(日本時間)
お申込み受付中

Noriko Morita Harth &
Makiko Matsumoto

オンライン
  ​​リトリート ・10月15日 土曜日 
午前8時半~午後12時半
(日本時間)
    オンライン
2023年1月開催予定 土曜日 
午前9時~午後12時 
(日本時間)
受付は少しお待ちください。

Noriko Morita Harth &
Tazuko Shibusawa

オンライン
  ​​リトリート ・土曜日 
午前9時~午後1時 
(日本時間)
    オンライン

Mindful Self-Compassion (MSC) 5-Day Intensive

Date Day & Time Register Teacher(S) Location
TBD TBD Registration Closed   TBD

Self-Compassion for Healthcare Communities (SCHC)

Registration Fee: $285 ($250 if you pay in full 30 days in advance for the course)
UCSD Employee & Student Fee: $235 ($200 if you pay in full 30 days in advance for the course)

Date Day & Time Register Teacher(S) Location
October 14 - November 18, 2022 Fridays
12 pm -1:15 pm PT
Registration Opening Soon Deborah Rana & Marta Patterson Online

Short Course in Mindful Self-Compassion (SC-MSC)

Registration Fee: $285 ($250 if you pay in full 30 days in advance for the course)
UCSD Employee & Student Fee: $235 ($200 if you pay in full 30 days in advance for the course)

Date Day & Time Register Teacher(S) Location
July 27 - August 31, 2022 Wednesdays
4 pm - 5:30 pm PT
Register Online Megan Prager Online

Compassion Cultivation Training (CCT)

Registration Fee: $460 ($395 if you pay in full 30 days in advance for the course) 
UCSD Employee & Student Fee: $435 ($370 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(S) Location
September 19 - November 14, 2022
(no class on October 24th)
Mondays
10 am - 12 pm PT
Registration Opening Soon Sara Schairer Online

A Day Of Compassion Cultivation

Registration Fee: $155 ($125 if you pay in full 30 days in advance for the course) 

Date Day & Time Register Teacher(S) Location
TBD

TBD

Registration Closed   TBD

Introduction To Mindfulness

Registration Fee: $210 ($175 if you pay in full 30 days prior to the start of class). 

Date Day & Time Register Teacher(S) Location
August 4 - September 8, 2022 Thursdays
1 pm - 2:30 pm PT
Register Online Renee Lewis Online

Mindfulness & Compassion Program For Teens, Pre-Teens & Kids

Registration Fees: $360 for Teen classes/$260 for Mindfulness for Kids classes 

Date Day & Time Register Teacher(S) Location
Mindful Self-Compassion Program for Teens
(Ages 13 - 18)
September 20 - November 8, 2022
Tuesdays 
4 pm - 5:15 pm PT
Register Online Renee Lewis Online

Compassion in Parenting

Registration Fee: $360 for One parent (Early-Bird fee $300) and $570 for Both parents (Early-Bird fee $500) 

Date Day & Time Register Teacher(S) Location
July 26 - September 27, 2022 Tuesdays 
9 am - 10:40 am PT
Register Online Lorraine Hobbs Online

Mindfulness Meditation & Yoga Workshops (MM&Y)

Registration to resume once in-person offerings return. 

Date Day & Time Register Teacher(S) Location
TBD TBD Registration Closed TBD TBD

Half-Day Retreat for Graduates

Registration to resume once in-person offerings return. 

Date Day & Time Register Teacher(S) Location
TBD TBD Registration Closed TBD TBD

 

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